Book now to reserve your place

Next course starting Saturday Oct 19

Online and in-person antenatal classes, with hypnobirthing.
Williamstown Melbourne

I'm so excited that you are reading this because your search for a course that's right for you can end right here! You can stop searching and start looking forward to your baby's birth.

A Focused Birth is a comprehensive program of antenatal classes designed to fully prepare you to have a positive birth experience.

It's a truly unique course created by me, Justine, a Registered Midwife, Experienced Childbirth Educator and Clinical Hypnotherapist.

This program is perfect for parents to be.

The course has been designed to give you flexibility and choice

You can choose an online self-paced course, or live classes in Williamstown Melbourne with extra content provided as online learning. Whichever course you choose all the information is included.

You’ll learn invaluable skills and techniques to help you; work with contractions, feel relaxed, empowered and confident leading up to your baby’s birth and into parenthood.

You will have the best elements of standard Australian hospital antenatal classes - including evidence-based, practical and up-to-date information given by a Registered Midwife, and also many of the fundamental elements of other approaches that are more focused on being relaxed such as in Calmbirth and Hypnobirthing. The combination of the theory, with practical skills and techniques for feeling calm and in control will ensure you can enjoy the rest of your pregnancy feeling confident about your ability to labour.

These classes on their own are packed full of extra hints and tips for labour and birth and feeding your baby and also caring for a newborn. And you might decide that's enough for you. But you also have the option to upgrade your experience, to add individual hypnotherapy sessions, to target any specific fears or issues you may have regarding your pregnancy or birth.

A Focused Birth antenatal, childbirth education and hypnobirthing classes

You will love A Focused Birth if you are:

Terrified about the prospect of being in pain and out of control?
Imagine how amazing it will feel to calmly approach your baby's birth
Worried you’ll be underprepared by an inferior course?
You can trust that from a Midwife, Birth Educator, Therapist and Mum every angle is covered
Confused by all the possible birth options?
We’ll cover all options and possibilities from Homebirths to Caesareans, and everything inbetween.
Stressing that you’re wasting your money for the empty promise of a pain-free labour?
When you finish this course, you will have realistic expectations of labour and feel inspired and confident that you will cope with whatever comes your way.
Resentful you have to pay for hospital classes and hypnobirthing?
No additional preparation required - Everything really is included. No add-on’s. No up sell
Overwhelmed by the amount of information to learn?
Each fun and informal session has easy to follow content with all the essential info condensed into small memorable nuggets.
Hungry for knowledge that’s going to help you start to prepare today?
You’ll get instant access to a huge resource list of recommended resources.

+ You’ll receive the first of 7 pregnancy, labour and birth hypnobirthing audio tracks.

+ And you have the chance to include me as part of your TEAM. You can contact me with questions as they arise, before and after the online sessions.
Freaking out about how little you know about babies and where to start?
I’m going to share some fabulous parenting tips, including breastfeeding, newborn care, settling, sleep and get your parenting prep off to a flying start.
Skeptical about the benefits of hypnobirthing?
All the wonderful tools and techniques for relaxation are included as part of the course. Whether you choose to take your relaxation to the next level and listen to the self- hypnosis tracks provided, is entirely up to you. No pressure. No obligation.
Thinking what else could possibly be missing that isn’t included in this fantastic all-inclusive course?
You’ll have access to over 6 hours of additional learning to take at your own pace if you are one of those people who like to be fully prepared for everything.

Does this course tick all your boxes?

A Focused Birth antenatal classes with hypnobirthing

Includes:

See a full breakdown of the course content.

youHypnotherapy

Do you need some extra support other than birth preparation?

As a Clinical Hypnotherapist I help people deal with many of life's challenges.

Hypnotherapy can provide rapid and effective help without the added concern of taking medication.

Common issues I can help with are; existing anxiety, dealing with previous loss, birth trauma, concern about coping with lack of sleep, handling changing relationships, loss of identity when taking a career break, as well as handling the uncertainty that birth entails.

Find out how you can start to feel better

Midwife led antenatal classes with hypnobirthing

I have over 20 years experience as a midwife in the UK and Australia, working in both private and public hospitals. I have helped thousands of women in every scenario, from homebirths and water-births, births with complex issues, intervention, and caesarean births.

I am passionate about supporting women and families to be as relaxed and confident as they can be, whatever the circumstances. I have spent 20 years working in the Birth Centre and for the past few years have been an educator as part of the Child Birth Education Team. This means I am up to date with current research, policies and procedures when it comes to all things birth related.

In addition, I am a government accredited Clinical Hypnotherapist, with an Honours degree in Psychology. In my private practice I specialise in treating anxiety, trauma, fertility issues, pain management and phobias, as well as hypnobirthing techniques.

Bringing together these sets of skills, knowledge, and experience I can guide and prepare you to have the positive birth experience that you desire.

What A Focused Birth childbirth education offers you

  • Comprehensive antenatal classes developed and facilitated live in Williamstown Melbourne by a registered Midwife and Childbirth educator
  • Prerecorded self paced online course available
  • Access to additional resources and recommended reading
  • Toolbox of relaxation techniques, coping strategies, active birth principles
  • Breathing techniques
  • In depth breastfeeding information
  • Chance to ask questions relevant to your individual circumstances
  • Birth Preference Customisable Template
  • Comprehensive customisable ‘What to pack’ lists
  • Huge list of positive affirmations to choose from
  • Opportunity to address personal issues, such as previous traumatic experiences
  • Opportunity to upgrade to include individual hypnotherapy sessions
Justine Daly, Midwife and Childbirth educator

Online antenatal classes with hypnobirthing
from $199

Next live course in Williamstown Melbourne starts Saturday Oct 19

Dates and booking options